If you’ve ever wondered why your chiropractor asks about your digestion—or why some patients report fewer stomach issues after an adjustment—you’re not alone. Many people are surprised to learn that your spine and your gut are closely connected . When one isn’t functioning well, the other often struggles too. Let’s break this down simply and clearly. How Spinal Misalignment Can Affect Digestion Misalignments in certain areas of the spine may contribute to: 1. Acid Reflux or H

Gen Z is the most connected generation in history—and their spines are feeling it. Between texting, scrolling, gaming, and studying on tablets, young people spend hours each day hunched over screens. Chiropractors are now seeing posture problems in teens and young adults that were previously only observed in older adults. This modern posture epidemic even has a name: “Text Neck.” And yes—it’s reshaping spines. Let’s break down what’s happening and what you can do to prevent l

Lower back pain is one of the most common reasons people visit a doctor or miss work. Whether it’s a dull ache that won’t go away or a sharp pain that stops you in your tracks, it can interfere with nearly every part of your daily life — from sleeping comfortably to bending, lifting, or even sitting. Understanding what’s causing your pain is the first step toward lasting relief. Let’s look at the top three causes of lower back pain  — and how chiropractic care  can help you m

Aging is a natural part of life — and just like our skin, hair, and joints, our spine changes too. You might notice a little stiffness when you get out of bed, an ache after sitting too long, or that it takes longer to bounce back after activity. These are common signs that your spine, which supports your body through every movement, is feeling the effects of time. But here’s the good news: while you can’t stop the clock, you can absolutely keep your spine healthy, flexible,